Jim Cummins 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 980 |
| Drag Factor | 209 |
April 18, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 33 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 33 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 33 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 34 |
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Workout Graph
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