Jim Cummins 30:00 row

6,450m

Meters

30:00.0

Time

2:19.5

Pace

368

Calories

Average Watts129
Calories Per Hour743
Stroke Rate33
Stroke Count991
Drag Factor210

April 22, 2019 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,450m 2:19.5 129 743 33
6:00.0 1,275m 2:21.1 124 728 33
12:00.0 1,285m 2:20.0 127 738 33
18:00.0 1,284m 2:20.1 127 737 33
24:00.0 1,301m 2:18.3 132 754 33
30:00.0 1,305m 2:17.9 133 759 33

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Workout Graph

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