Jim Cummins 30:00 row
6,711m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 207 |
May 05, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 33 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 33 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 33 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 33 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 34 |
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Workout Graph
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