Jim Cummins 30:00 row

6,470m

Meters

30:00.0

Time

2:19.1

Pace

371

Calories

Average Watts130
Calories Per Hour747
Stroke Rate32
Stroke Count988
Drag Factor209

May 06, 2019 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,470m 2:19.1 130 747 32
6:00.0 1,280m 2:20.6 126 733 32
12:00.0 1,283m 2:20.2 127 736 33
18:00.0 1,290m 2:19.5 129 743 33
24:00.0 1,286m 2:19.9 128 739 33
30:00.0 1,331m 2:15.2 142 787 33

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Workout Graph

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