Jim Cummins 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 211 |
May 13, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 804 | 402 | 33 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 33 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 33 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 33 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 33 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 33 |
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Workout Graph
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