Jim Cummins 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 211 |
May 14, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 417 | 33 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 33 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 33 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 33 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 33 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 34 |
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Workout Graph
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