Jim Cummins 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 211 |
May 15, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 436 | 33 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 33 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 33 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 33 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 33 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 34 |
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Workout Graph
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