Jim Cummins 30:00 row

7,040m

Meters

30:00.0

Time

2:07.8

Pace

436

Calories

Average Watts168
Calories Per Hour876
Stroke Rate33
Stroke Count991
Drag Factor211

May 15, 2019 20:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,040m 2:07.8 168 876 33
6:00.0 1,398m 2:08.7 164 864 33
12:00.0 1,404m 2:08.2 166 871 33
18:00.0 1,408m 2:07.8 168 876 33
24:00.0 1,409m 2:07.7 168 877 33
30:00.0 1,422m 2:06.5 173 893 34

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Workout Graph

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