Jim Cummins 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 210 |
May 16, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 33 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 33 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 34 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 34 |
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Workout Graph
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