Jim Cummins 30:00 row

6,604m

Meters

30:00.0

Time

2:16.2

Pace

386

Calories

Average Watts138
Calories Per Hour775
Stroke Rate33
Stroke Count1014
Drag Factor210

May 18, 2019 08:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,604m 2:16.2 138 775 33
6:00.0 1,303m 2:18.1 133 756 33
12:00.0 1,298m 2:18.6 131 751 33
18:00.0 1,317m 2:16.6 137 771 34
24:00.0 1,323m 2:16.0 139 778 34
30:00.0 1,364m 2:11.9 152 824 35

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Workout Graph

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