Jim Cummins 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 213 |
May 23, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 32 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 33 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 33 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
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Workout Graph
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