Jim Cummins 30:00 row

6,677m

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour791
Stroke Rate33
Stroke Count998
Drag Factor208

June 01, 2019 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,677m 2:14.7 143 791 33
6:00.0 1,292m 2:19.3 129 745 33
12:00.0 1,293m 2:19.2 130 746 33
18:00.0 1,329m 2:15.4 141 784 33
24:00.0 1,371m 2:11.2 155 832 34
30:00.0 1,394m 2:09.1 163 859 34

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Workout Graph

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