Jim Cummins 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 208 |
June 01, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 394 | 33 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 33 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 33 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 33 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 34 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.