Jim Cummins 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 210 |
June 03, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 33 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 33 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 34 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 34 |
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Workout Graph
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