Jim Cummins 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 210 |
June 05, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 32 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
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Workout Graph
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