Jim Cummins 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

399

Calories

Average Watts146
Calories Per Hour803
Stroke Rate33
Stroke Count991
Drag Factor208

June 08, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,728m 2:13.7 146 803 33
6:00.0 1,358m 2:12.5 150 817 32
12:00.0 1,340m 2:14.3 144 796 33
18:00.0 1,320m 2:16.3 138 775 33
24:00.0 1,334m 2:14.9 142 790 33
30:00.0 1,376m 2:10.8 156 838 34

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Workout Graph

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