Jim Cummins 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 212 |
June 11, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 33 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 33 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 34 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 |
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Workout Graph
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