Jim Cummins 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 209 |
June 12, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 34 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 34 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 34 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 34 |
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Workout Graph
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