Jim Cummins 30:00 row

6,858m

Meters

30:00.0

Time

2:11.2

Pace

413

Calories

Average Watts155
Calories Per Hour832
Stroke Rate33
Stroke Count1000
Drag Factor210

June 14, 2019 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,858m 2:11.2 155 832 33
6:00.0 1,351m 2:13.2 148 809 33
12:00.0 1,360m 2:12.3 151 819 33
18:00.0 1,376m 2:10.8 156 838 33
24:00.0 1,381m 2:10.3 158 843 33
30:00.0 1,391m 2:09.4 162 855 34

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Workout Graph

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