Jim Cummins 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 212 |
June 17, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 33 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 33 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 33 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 34 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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