Jim Cummins 15:00 row
3,218m
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 208 |
June 21, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 32 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 33 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 33 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 32 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 33 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 33 |
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Workout Graph
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