Jim Cummins 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 206 |
July 04, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 33 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 33 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 34 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 34 |
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Workout Graph
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