Jim Cummins 30:00 row

6,569m

Meters

30:00.0

Time

2:17.0

Pace

382

Calories

Average Watts136
Calories Per Hour768
Stroke Rate32
Stroke Count963
Drag Factor209

July 05, 2019 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,569m 2:17.0 136 768 32
6:00.0 1,284m 2:20.1 127 737 32
12:00.0 1,299m 2:18.5 132 752 32
18:00.0 1,324m 2:15.9 139 779 32
24:00.0 1,328m 2:15.5 141 783 32
30:00.0 1,336m 2:14.7 143 792 33

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Workout Graph

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