Jim Cummins 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 207 |
July 14, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 790 | 395 | 32 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 32 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 32 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 32 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 33 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 33 |
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Workout Graph
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