Jim Cummins 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 206 |
July 17, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 32 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 32 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 32 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
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Workout Graph
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