Jim Cummins 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 206 |
July 19, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 32 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 32 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
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Workout Graph
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