Jim Cummins 30:00 row

6,449m

Meters

30:00.0

Time

2:19.5

Pace

370

Calories

Average Watts129
Calories Per Hour743
Stroke Rate32
Stroke Count966
Drag Factor206

July 18, 2019 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,449m 2:19.5 129 743 32
6:00.0 1,287m 2:19.8 128 740 32
12:00.0 1,293m 2:19.2 130 746 32
18:00.0 1,292m 2:19.3 129 745 32
24:00.0 1,280m 2:20.6 126 733 32
30:00.0 1,298m 2:18.6 131 751 33

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Workout Graph

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