Jim Cummins 30:00 row
6,910m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 207 |
July 20, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,910m | 2:10.2 | 158 | 845 | 32 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
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Workout Graph
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