Jim Cummins 30:00 row
6,967m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 984 |
| Drag Factor | 205 |
July 21, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967m | 2:09.1 | 162 | 858 | 33 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 33 |
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Workout Graph
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