Jim Cummins 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 205 |
July 24, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 33 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 33 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
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Workout Graph
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