Jim Cummins 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 208 |
July 26, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 804 | 402 | 33 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 33 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 33 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 33 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 33 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 34 |
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Workout Graph
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