Jim Cummins 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 204 |
July 31, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 32 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 33 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 |
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Workout Graph
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