Jim Cummins 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 205 |
August 08, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 32 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 33 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 |
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Workout Graph
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