Jim Cummins 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 203 |
August 17, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 838 | 419 | 33 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 33 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 32 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 33 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 33 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 34 |
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Workout Graph
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