Jim Cummins 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 203 |
August 19, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 824 | 412 | 32 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 32 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 32 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 33 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 32 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 33 |
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Workout Graph
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