Jim Cummins 20:00 row
4,559m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 203 |
August 20, 2019 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,559m | 2:11.6 | 154 | 828 | 32 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 32 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 33 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 32 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 33 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 34 |
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Workout Graph
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