Jim Cummins 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 201 |
August 21, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 868 | 434 | 32 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 33 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 32 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 32 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 32 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 33 |
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Workout Graph
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