Jim Cummins 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 202 |
August 22, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 32 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
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Workout Graph
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