Jim Cummins 20:08 row
4,653m
Meters
20:08.6
Time
2:09.8
Pace
285
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 203 |
August 23, 2019 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,653m | 2:09.8 | 160 | 849 | 32 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 20:08.6 | 485m | 2:12.5 | 150 | 816 | 31 |
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Workout Graph
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