Jim Cummins 20:00 row
4,713m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 203 |
August 25, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 32 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 32 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 33 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 33 |
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Workout Graph
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