Jim Cummins 20:00 row
4,619m
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 202 |
August 26, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 32 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.