Jim Cummins 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 201 |
August 28, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 849 | 283 | 33 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 32 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 33 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 33 |
| 16:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 33 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 34 |
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Workout Graph
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