Jim Cummins 20:00 row
4,668m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 203 |
August 30, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 33 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 33 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 33 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 34 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.