Jim Cummins 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 202 |
September 01, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 32 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 33 |
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Workout Graph
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