Jim Cummins 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 201 |
September 02, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 32 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 32 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
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Workout Graph
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