Jim Cummins 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 201 |
September 04, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 32 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 33 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 |
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Workout Graph
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