Jim Cummins 20:00 row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 200 |
September 07, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 32 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 32 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 32 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 33 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 33 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 33 |
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Workout Graph
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