Jim Cummins 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 201 |
September 09, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 32 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 33 |
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Workout Graph
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