Jim Cummins 20:00 row
4,678m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 204 |
September 10, 2019 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 32 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
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Workout Graph
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