Jim Cummins 30:00 row

7,188m

Meters

30:00.0

Time

2:05.2

Pace

455

Calories

Average Watts178
Calories Per Hour913
Stroke Rate33
Stroke Count993
Drag Factor203

September 10, 2019 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,188m 2:05.2 178 913 33
6:00.0 1,459m 2:03.3 186 941 33
12:00.0 1,437m 2:05.2 178 912 33
18:00.0 1,430m 2:05.8 175 903 33
24:00.0 1,425m 2:06.3 174 897 33
30:00.0 1,436m 2:05.3 178 911 33

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Workout Graph

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