Jim Cummins 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 203 |
September 11, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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