Jim Cummins 20:00 row
4,556m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 201 |
September 16, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 32 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 32 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 32 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 32 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 33 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
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Workout Graph
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